Helicobacter pylori, shortly h. pylori, is a kind of bacteria found in the mucus lining of the duodenum and stomach and can adhere to the multiple cells lining...
Author - Catalina Shlenchak
The most abundant protein found in the bones, skin, tendons, and muscles, collagen is vital for supporting various structures in your body. Collagen aids in...
With a huge variety of different diet plans (vegan, Paleo, Whole 30 etc.), finding out the right one for you can be a headache. The elimination diet is growing...
Do you have trouble beating your late night snacking habit? Do you feel hungry after 9 pm? Despite all the popular beliefs, you can still eat after 7 pm and...
Portion control is the major topic discussed by top nutritionists, dieters, and people trying to eat healthy. The restaurants and other places serving food...
The foods that you choose to consume each day can reveal a huge deal about what you crave at a core level. Decoding your cravings means starting thinking...
If you’re looking to build lean muscle and drop unwanted pounds, an intense workout is a must. However, it’s also critical to create a meal plan that will aid...
Also called candidiasis, candida is a kind of yeast infection found in the intestinal tract, mouth, and vagina. Candida may also negatively affect your skin...
Have you ever wondered how naturally thin people maintain their weight without starving themselves? The truth is, skinnier people have developed a bunch of...
Losing fat and getting lean may seem impossible in the world full of oh so delicious yet calorie-dense foods, but it’s not. As soon as you learn how to eat and...
