If you’ve ever savored a bite of a tabbouleh salad, you’ve undoubtedly enjoyed the delightful texture of bulgur. But what makes bulgur...
Author - healthsi
The digestive system is a complex and vital system in our body responsible for breaking down food and absorbing essential nutrients. When our digestive system...
Throat pain is one of the most common symptoms of a cold or flu. The sensation of pain, or irritation can be uncomfortable and can vary in severity...
When potatoes are stored in a hot, bright place, they are in the best condition to sprout. The chlorophyil production in the potatoes increases, which slowly...
Urinary incontinence is essentially the loss of bladder control, in which a person experiences a sudden and strong urge to go the bathroom or involuntarily...
Water retention, also known as fluid retention or edema is a swelling caused by an abnormal builds up of fluid in body tissues. The body mainly made up of...
Itchiness is an uncomfortable urge or desire to scratch on the skin. It is triggered by histamine which is a chemical associated with immune responses in the...
Protein powerhouses are composed of all foods and drinks a person can consume providing nutrition and fitness to their bodies. These foods are rich in protein...
Circulation is the movement to and from around something, especially that of fluid in a closed system. There are three types of circulation usually found...
The hot days in summer are never complete without watermelon. These healthy fruits are a favorite because they are sweet, fleshy, watery, and refreshing...
