Author - Ozbek Thawka

Ozbek Thawka

Health

What are The Early Signs of Diabetes?

Please note, if you have some of the symptoms, it does not necessarily mean that you have diabetes, but it is important to discuss this with your doctor. What...

Nutrition

16 Protein Foods You Need To Eat

Proteins are macronutrients that help in the normal functioning of the body. They are also known as body-building foods. Scientifically, amino acids are the...