The inflammation of the plantar fascia ligament, plantar fasciitis is a condition triggered by a strain injury, which causes tiny tears to the ligament...
Author - Ozbek Thawka
Also called a heel spur, a calcaneal spur is a bony outgrowth from the heel bone (calcaneal tuberosity). Scientists believe that this calcium deposit that...
The member of the drupe family, mango is one of the healthiest and most popular foods worldwide. Mango is actually a nutritious powerhouse that provides your...
One of the most popular foods of each dieter, lettuce boasts a host of nutrients and antioxidants that promote the overall health. Crispy, delicious, and...
One of the most popular fish worldwide, tuna often used in Asian, European, and Australian cuisines, albeit most countries can consume canned tuna only. Since...
Brazil nuts (Bertholletia excelsa) belong to the Lecythidaceae family, they are native to South America, found mainly in the Amazon rainforest. A Brazil nut...
Lyme disease is a condition caused by a bite from ticks, which are infected by the bacterium called Borrelia garinii, Borrelia afzelii, (both in Europe), or...
Grapes are widely known as ’The Queen of Fruits’ and are fruit berries that belongs to the  deciduous woody vines of botanical name Vitis. Grapes are highly...
Plum (Prunus Domestica ) are an extremely nutritious fruits belonging to the subgenus- prunus of the family prunus and are in the same family with peach...
The word “meditation” is everywhere – from music for meditation to meditation chairs and benches, but each of us perceives this word in a different way. When...
