Ashwagandha, also known as Withania somnifera, is a widely used herb in Ayurvedic medicine with a history of thousands of years of use. It is considered an...
Category - Health
Sleep is an essential component of our overall health and well-being. Unfortunately, many people struggle with getting a good night’s rest, whether it be...
Testosterone is the primary male sex hormone, affecting libido, bone mass, muscle size and strength, and other functions. But while testosterone is a male sex...
Please note, if you have some of the symptoms, it does not necessarily mean that you have diabetes, but it is important to discuss this with your doctor. What...
Are you suffering from bloating and digestive discomfort? You’ve come to the right place. This pervasive problem can be solved with the help of a cup of tea...
Bed bugs are hard to spot but it doesn’t mean they don’t exist. Although bed bugs haven’t been proven to transmit serious diseases, they can have a negative...
We all have bad breath at times. If you have chronic bad breath though, you need to find out the cause of it and handle it. You can’t carry a mouthwash...
Beans are crazily good for us, but what do you feel after eating a serving? Intestinal gas, right? Bean flatulence is a common problem, which can be prevented...
What are Coronaviruses? Coronaviruses are a group of viruses that usually infect animals. Rarely, they can be passed to humans and then spread between people...
What is Cortisol? Cortisol is a hormone (chemical messenger) produced by the adrenal glands (at the top of your kidneys) which is always present in your...