Thousands of people eat delicious and healthy food while losing weight for life with minimal effort. What’s the secret? A new Agogo’s Nutrition Book!
We are proud to present our first book Eat healthy. Lose weight. – Agogo’s Nutrition Book.
Despite a huge variety of diet and weight loss books available these days, Eat healthy. Lose weight definitely stands out from the crowd.
This 300-page book shows the whole world of nutrition in a comprehensive and practical fashion, delivering only information based on science. Eat healthy. Lose Weight makes it possible to enjoy tasty and healthy food while shedding pounds and enhancing well-being.
If you want to lose weight and keep it off, you don’t need to start a new diet. You just need this book! Not only will it help you change the way you eat, but it will also reprogram your mind with mindfulness and healthy living.
Who wrote the book?
- Ozbek Thawka – Agogo Founder.
- Avia Ben Aliav – Clinical Dietitian M.Sc.
- Dr. Gil Joseph Shahar (M.d.) – Head of Rambam Medicine Center
- Natali Shemesh – Clinical Dietitian M.Sc. RD
- Catalina Shlenchak – Scientific Writing Expert
Proofreader and copy editor: Rivka R Meyer
In this simple yet life-changing book you will discover:
- Basic nutrition concepts.
- Details on protein, carbohydrates, fiber and fats: How much should you eat per day? What are the best food sources? What are their benefits?
- Vitamins and minerals – Common deficiencies and how to fix them.
- Metabolism – How to achieve fast metabolism and lose weight.
- How to reduce fat and get trim fast.
- Foods that increase satiety.
- Healthy weight loss snack ideas.
- Food combos for losing weight.
- How to prevent fluid retention in your body.
- Easy food portion size control.
- The science of a flat stomach – how to achieve it?
- Stomach bloating management – how to reduce and prevent.
- Walking for weight loss.
- and many more..
References to sources and research can be found at the end of this book.
Say goodbye to diet culture and join our healthy living community. We guarantee useful information, motivation, and easy-to-understand weight loss guidance. With Eat healthy. Lose Weight book you’re never alone on your healthy eating and weight loss journey!
How do you order the book?
The purchase is made securely using all credit cards. At the end, you will immediately receive a purchase confirmation in the email you entered.
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Our Team are here to help you!
Email: [email protected]