Just like some couples are meant to be together, there are food combos that it’s best to eat together to reap the maximum health benefits. Some of these combos...
Author - Catalina Shlenchak
Also known as cobalamin, Vitamin B12 is one of the most essential nutrients needed for the proper functioning of the nervous system, synthesis of all blood...
One of the world’s most popular foods, edamame beans are vegetable-type soybeans, which are whole and immature soybeans. They’re green and are typically...
With over 150 types of headaches and with some types having several subtypes, even a doctor may have trouble figuring out each of them. While the majority of...
Although it’s very common for women to experience mild pain during their periods, some women have severe cramps that are hard to tame. If you can’t relieve the...
Are you suffering from frequent breakouts or chronic adult acne? Do you often catch colds and illnesses that seem to take ages to treat and cure? Are you...
The urinary tract infections, or UTIs, are the bacterial infections of any part of the urinary system, which includes the kidneys, bladder, ureters (the...
BDNF, or Brain-Derived Neurotrophic Factor, is a crucial neurotrophic factor that controls plasticity and maintains the survival of the cells in the brain. Any...
Constipation is one of the most common digestive issues that every third person suffers from. There are many reasons for the infrequent bowel movement...
With a great variety of beans, it seems there’s no difference between them. However, the difference lies in the nutrition properties of each type of beans...