Author - Catalina Shlenchak

Catalina Shlenchak

Health

White Hair: Causes and Prevention

Modern lifestyle has its perks and drawbacks. White hair is one of the biggest drawbacks of a seemingly comfortable, technology, and stress packed life. Even...

Nutrition

20 Best Foods for Your Heart

Heart disease is one the leading causes of death worldwide. With daily stresses, busy lifestyles, and wrong nutrition, more and more people are at risk of...