Probiotics and prebiotics are often mistakenly believed to have one meaning. In reality, these are entirely different and have different roles in maintaining...
Author - Catalina Shlenchak
Just when we thought that the cold and flu season was over, coronavirus, or COVID-19, has spread around the globe. COVID-19 is a terrible virus so we should do...
Turmeric tea boasts a lot of health benefits, despite being highly underrated today. Turmeric is one of the most powerful healing foods that help to treat and...
Healthy skin radiates energy, natural glow, and beauty, regardless of your age. If your skin looks horrible or it’s prone to acne, there are a few factors that...
A chronic, inflammatory condition is no joke and it can leave you with a bouquet of various health issues. While following an anti-inflammatory diet is...
Many of us have already heard about lactose intolerance and the impact it has on the human body. However, very few people know about the condition such as...
Protein is vital for proper growth and development. It plays a critical role in tissue repair and is involved in multiple important biochemical body functions...
Many people confuse skin tags with cancerous growths and feel panic when seeing them. In reality, skin tags have nothing to do with cancer and they’re...
Recently, researchers have found that the majority of rice varieties contain one of the most toxic chemical elements found in the food we eat. This element is...
No matter how healthy you eat, stomach bloating can still bother you once in a while. Although there are some medications to help you ease or prevent bloating...
