Sauerkraut is a traditional probiotic food that has been enjoyed by people for centuries. Recently, many studies have been conducted on its health benefits...
Tag - Health Benefits
One of the most powerful natural antibiotic, garlic boasts myriads of health benefits. Garlic is known for its intense flavor and aroma and is used in almost...
Celery may sound too overrated, diet-friendly, or even boring, however, it’s amazingly alkaline and good for your overall health. Celery is an excellent source...
Long ago, strawberries first appeared in ancient Rome and eventually spread to France, where they’re still, to this very day, regarded as an aphrodisiac...
Spices and herbs are at the center of our origin. These have found their way into our rich tradition and culture for a long time now. A lot of spices and herbs...
With a great variety of beans, it seems there’s no difference between them. However, the difference lies in the nutrition properties of each type of beans...
Health benefits of lemon are plenty. Lemon is prominent for its therapeutic property; it strengthens immune system, is a blood purifier and cleanses your...